Cinderella Solution Review: Does it help you?

carly donovan weight loss

This Cinderella Solution review was created to give you a better understanding of what the product is about, how it works and the pros and cons so that you can make a better decision whether to get it or not.

You can go to its official site to have a look through too.

If you have been trying to lose weight for some time, you definitely would have considered numerous solutions to help you out.

After trying out a few different ways, maybe you might have given up hope, or they don’t seem to work out for you.

The problem with gaining weight and dealing with obesity is that it can happen to anyone.

Yes, that is the cold hard truth.

But where does that leave you?

Struggling with these issues are on the physical side, but it could cause serious mental issues too.

We all want to look good, and put on nice clothes and shoes, but what if our body is holding us back?

Worse of all, the infinite health risks that come with being overweight cannot be negotiated.

That should be your primary reason to lose weight.

While there are some good programs out there, many a times it takes a couple of tries before you strike gold.

You may lose a couple of pounds with program A, inevitably it requires you to lower your food intake, which can cause nutritional deficits.

So what can Cinderella Solution offer that is different?

Read on to find out more.

What is the Cinderella Solution?

The Cinderella Solution is a unique program that is designed for women over the age of 25, which means that most of you ladies out there are eligible.

It is available in ebook format.

In this program, it states a scary statement.

Women from the time of puberty all the way up to menopause, will experience a degree of hormonal change that essentially crushes their metabolism.

What this means is that it becomes almost impossible to lose weight or prevent weight gain!

Bye Bye to a healthy figure that’s what it means.

You do not need to feel despair though, as the program teaches you a special 2 step technique that combines a proper diet with a definitive set of exercises that will help you to reactive your metabolism!

What this means for you is that you no longer need to be counting calories or take on some weird diet that advocated eating only vegetables. I don’t even know how is that going to help at all.

Who is Carly Donovan?

carly donovan cinderella solution

Carly Donovan is the creator of the Cinderella Solution, but more importantly, she is someone who is just like you.

She has been through the struggles, gaining weight, facing ridicule, and eventually reached breaking point.

Before starting the program, she was a fitness instructor at her local gym, and during her time there, she led classes from time to time.

However, there was an incident that left a lasting impression on her, which is when she overheard 2 students commenting about her, about how she could be an instructor when she doesn’t even have a toned stomach.

The worst part, her neighbour actually thought she was pregnant, when in fact she was 100 pounds overweight.

She was then diagnosed with diabetes, which led her into path to take charge and find a permanent solution to losing weight.

By a stroke of good fortune, Carly discovered how Japanese women are able to maintain a healthy weight and stay free of diseases throughout their adulthood.

She learned about this technique known as “flavour pairing” and how it can benefit women.

With 6 months of research conducted by a team of professionals, they worked out a formula.

She then used herself as the guinea pig, losing 14 pounds in a week.

Right now, she is in good shape no thanks to the Cinderella Solution, so this is really a case of the creator being a real case study.

Over the years, her success has reached a worldwide audience and has been interviewed multiple times globally.

How does Cinderella Solution work? What will you learn?

The Cinderella Solution is a weight loss program designed by a woman for women.

Over the course of 28 days, you will learn how to customise your meals and find out the secrets of Shoku Iku, which is Japanese for Nutrition Architecture.

It makes use of distinct ways to handle our metabolism and hormones health, which relates closely to insulin, estrogen and cortisol.

By using simple food pairing, your body can gain and increase its metabolism and hormones functions.

During the first phase which is known as the Ignite phase, you will follow a 14 day diet plan that Carly has custom written.

This forms the beginning of your hormones regulation back to natural levels in order to start losing weight.

You will take 3 meals a day in this phase.

In the second phase, which is known as Launch, you will increase the number of meals per day to 4, again using the custom written meal plans by Carly.

Take note that these are the exact plans that helped her lose her own body weight by 84 pounds years ago.

Here are the details of what you will get with the Cinderella Solution program:

Part 1, The Program Explained, 3 chapters

This beginning of the program go through with a basic introduction and suggests to you the best ways to get started.

Chapter 2 gives you knowledge on how you can make use of pairing foods using their flavour profiles as well as the learning about the best time to eat to get the most out of your meal.

Here you will also find exercises for slimming.

In chapter 3, you will gain access to two very important phases of the program as described earlier, Ignite and Launch

Part 2, Using the Daily Nutrition Blueprint Book, 3 chapters

The second part of the book focuses on nutrition, the core fundamental of the program itself.

You will receive calendars planned out for 14 days, and each day will have its own meal prep.

In this process, you will learn about the most useful ways to sustain your body and how it can contribute to weight loss.

Some bonus recipes can also be found here.

In chapter 5, Carly touches on macros and food pairing rituals.

I feel that by far this is the most important part of the program, as it teaches an abundance of knowledge about different food groups and the best complementary options for them.

This means that it becomes very easy to chart out a meal plan that is nutritious and still full of flavour.

Chapter 6 focuses more on the aspect of timing, as there are right times to consume your meals to get the most benefit.

There is something I feel that is quite interesting here, which relates to the food pairing rituals, and you are going to get this information for free here today:

  • Weight Loss Chocolate-Pairing Ritual – resets the weight-loss hormones.
  • Weight Loss Carb-Pairing Ritual – lets you to eat everything and still be in shape.
  • Weight Loss Movement-Pairing Ritual – get rid of fats in toughest to reach areas
  • Weight Loss Wine-Pairing Ritual – eliminates inflammation
  • Weight Loss Spice-Pairing Ritual – how to lose weight by combining 2 dessert spices

Noticed something here? You can continue eating (but of course you must eat right), and not put yourself through hell just to lose a pound or two.

Part 3, DIY meals creator and pairings of food types

In the third part of the book, you will pick up more in depth information.

It consists of a 3 step instruction guide that can help you in creating the best high value meals and give the Ignite and Launch phase an extra boost.

If you want to learn how to make the right decisions with regards to portioning of your food, this is the part that contains all that information.

Part 4, a Top 10 Flavour Pairing and the best weight loss food combination

I am sure at this point you might be wondering, this seems like I need to eat very healthy food and that means they are going to be bland.

Not true, as the creator Carly obviously has put that in mind.

In this special section, she focuses on education about food combos and the different types of ingredients that will elevate the flavour profile of the dishes that you are making.

No bland food included!

With all the information gained in this 4 parts, you will now become a expert of eating the right food, at the right time and in the right way.

The wonderful part of the Cinderella Solution is that it is immediately made available in the way of an ebook right after purchase, meaning that you can get started right away.

You can store it in your mobile device and access it anytime, anywhere. No excuses for failure.

Pros and cons of Cinderella Solution


  • Designed specifically for women
  • Helps to develop healthy eating habits
  • Learn about the fundamentals of food
  • No medication involved
  • Very detailed
  • Useful tools included
  • Done for you programs means you just need to read and follow
  • 60 days money back guarantee
  • Relatively low price compared to other solutions
  • Develop healthy eating habits
  • No side effects, besides a healthier you


  • It does take some time for results to show
  • You really need to be committed to following the program

What is the pricing of Cinderella Solution?

You can purchase the Cinderella Solution PDF at an attractive price of $37 only, right here from our site.

Bonuses of Cinderella Solution Review

By getting the solution here on Reviews Mill, you will also get to enjoy some really cool bonuses:

  • Cinderella Accelerator, worth $150 on Amazon
  • Accelerator Movement Sequencing Book

Get me started with Cinderella Solution



Having seen quite a number of solutions out there in the market, I would say that Cinderella Solution seems to be quite effective and uses unique techniques.

The results have been quite amazing, given the large number of women who has seen their weight plummet after starting the program.

There isn’t any risk to get started, so I think you should go ahead and give it a try.

What can be bad about eating the right way, and if you don’t like it, there is a refund policy available.

If the product is not good, I don’t suppose the creator will offer such an attractive money back guarantee, which she calls it the Glass Slipper Guarantee.

So if you want to counteract what hormonal changes are doing to you today, you should definitely go for Cinderella Solution.

Get me started with Cinderella Solution